DUO12: Couples 12 Week Program

DUO12 is a 12-week fitness experience built for two. Whether you're a couple, best friends, roommates, or accountability partners this program is designed to help you grow stronger together. With customized coaching for both individuals and shared check-ins, DUO12 provides the perfect balance of individual attention and joint motivation. You'll each receive a tailored fitness plan, while staying aligned through shared goals and weekly progress check-ins. Because real results are even better when you celebrate them with someone by your side.